How To Make The Most Out of Online or Telephone Counselling
When the UK went into lockdown, thousands of customer-facing businesses found themselves obsolete overnight. Hairdressers, masseurs and gyms – how could [...]
There’s a Way to Tell When Your Partner is Gaslighting You
There's a Way to Tell When Your Partner is Gaslighting You You have undoubtedly heard the term “gaslighting,” a communication [...]
Does Cognitive Behaviour Therapy Reduce Headaches?
Does Cognitive Behaviour Therapy Reduce Headaches? Migraine headaches are notoriously difficult to treat with pain medications, which perform no better [...]
New Study Highlights COVID-19 Suicide Risk
New Study Highlights COVID-19 Suicide Risk As the world continues to struggle against the coronavirus, and the U.S. is [...]
Are You Hypnotised By Your Phone?
Are You Hypnotised By Your Phone? Smartphone overuse is increasingly understood to be associated with poor mental health, developmental, [...]
NHS children’s mental health services cuts
Between 2010 and 2015, spending on children’s mental health services fell by nearly £50m – more than six per cent [...]
MENTAL HEALTH AWARENESS WEEK
When the UK went into lockdown, thousands of customer-facing businesses found themselves obsolete overnight. Hairdressers, masseurs and gyms – how [...]
Coronavirus: The mental health crisis
A leading charity has warned the lockdown is storing up a mental health epidemic behind closed doors. Ian Harrison [...]
Love in the time of corona
Imagine being separated from the one you love. Or stuck with the one you don’t, or being alone? Stories of [...]
How Just 15 Minutes in Nature Can Make You Happier
William Wordsworth climbed Mt. Snowdon in North Wales when he was 21. Undertaken mostly at night, it was an epic […]