School Counselling – Pupils Unable To Access
Four in 10 secondary school pupils are currently unable to access school counselling mental health support, new research shows. Children’s […]
CQC Reports On The Need For Better Access To Mental Health Care And Support
Today (16 October) we have published updates on two pieces of work that highlight the issues people face around access […]
Health Workers Risk Of Poor Mental Health
Poor Mental Health disorders such as anxiety, depression and post-traumatic stress disorder (PTSD) are “particularly common” in nurses, doctors and […]
Increase In Isle of Wight Covid-19 Mental Health Cases
There’s an increase in the severity of Covid-19 Mental Health Cases being presented and an increase of referrals from children […]
Youth Mental Health & Digital Technology
We understand that many young people, recognising the need for help, are turning to technology – smartphone apps, websites, and […]
How I Went From Seeing Food as the Enemy to Becoming a Registered Dietitian
Long before I was a registered dietitian I was on vacation in Florida when I reached into the cookie tin […]
Ease Anxiety With The ‘54321’ Mindfulness Trick
Mindfulness – When anxiety threatens our peace of mind, it can be difficult to stay in the moment. But one […]
The Art of Sensual Communication
Sensual Communication – When you put words to your desire for your partner, you can experience a satisfying relationship in […]
Sex As Trans Men
A guide to safer sex for trans men: how to manage risks and maintain good sexual health. Trans men, for […]
One Cardio Workout = Two Hours of Supercharged Brainpower
One bout of aerobic exercise boosts attention and concentration for two hours The link between regular aerobic exercise, better brain […]