How Nurses Can Better Care For Their Own Mental Health
Nurses have been working tirelessly throughout the pandemic. It’s time they took care of themselves and their mental health too.
The Mental Health Crisis is Becoming a Casualty of the Culture Wars
It is also quite possible that, as the stigma around mental illness has lifted in recent decades, more people have felt confident enough to speak openly and candidly about their struggles.
How can virtual reality help us overcome social anxiety?
Already set to reform the entertainment industry, in March 2020 it was announced that the NHS was due to start using VR therapy to help people overcome social anxiety.
The Right to Roam campaign wants to open up England’s countryside
Spending time in nature and the great outdoors can have excellent benefits for our mental health,’ says Dr Katherine Kennet, of the Royal College of Psychiatrists.
New plans to improve patient access to mental health services unveiled in England
NHS England has set out plans to improve patient access to mental health services with a proposal to introduce five new waiting time guarantees.
The COVID-19 pandemic is harming our mental health, and it’s affecting some more than others
It is hard to imagine the drastic change to the way we live has not had an impact on the population’s mental health.
Meditation & Relaxation Can Benefit Your Life
The truth is that meditation is something that has been found to have quite a number of benefits, including reduced levels of anxiety and stress – which might be exactly what you’re looking for.
Coping strategies made a difference to mental well-being during COVID
Age was found to be one of the clearest determinants of mental well-being. Adolescents and young adults exhibited depression, anxiety and other adverse outcomes more so than older adults or younger peers.
Why good mental health is crucial for transformation
Poor mental health has cost his business between £25,000 and £40,000 in lost contracts, plus a further £200,000 in potential new business.