Living With Post-COVID Psychiatric Disorders
The original version of this article was first published on The Guardian by Nicola Davis (follow her on Twitter). A […]
Winter Exercise is Important for Mental Health
As winter descends on the northern hemisphere and the temperature drops and daylight hours shorten, many people may want to [...]
Toxic Positivity at Work is Damaging Your Mental Health
The original version of this article was first published on Insider by Amy Morin. It’s common to hear people say […]
Mental Health is More Than Just Mental Health
The original version of this article was first published in Psychology Today by Neel Burton M.D (Follow him on Twitter). [...]
How to Stop Automatic Negative Thoughts
The original version of this article was first published on Happiful by Andy Barker and Beth Wood. Do you have [...]
Find Out If You’re Stressed Or Busy
The original version of this article was first published on Inc. by Laura Garnett (follow her on Twitter). Stress and busyness are […]
Flexibility in the Face of Grief
The parallels between chronic disease and COVID-19 I recently spoke at a conference for patients with C3 Glomerulopathy (C3g) and [...]
Social Isolation Is Taking Psychological Toll
Social isolation can transform a mouse’s brain. Among other behaviours, mice kept alone for two weeks become hypersensitive to a [...]
Study Finds Key Factor In Friends Support
If your friends are also friends with each other, you might feel more supported with friends support when times get […]
Youth Mental Health Crisis
As the COVID-19 pandemic upends the lives of young people around the world, a long-simmering youth mental health crisis threatens […]